WEBVTT

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Currently, many areas across the country
are experiencing a heat wave, in some 

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places the heat is intense with common
temperatures from 35 to 37 degrees, even 

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in some places exceeding 38 degrees Celsius. 

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Harsh weather increases the risk of
sunstroke, heatstroke and heat shock, 

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especially in people who regularly
work or are outdoors. 

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Doctors have pointed out signs that
help recognize this condition early. 

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The first manifestation may be that I
will feel, for example, red, hot skin 

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or sweating a lot. 

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The second manifestation is severe
headache, dizziness, stiffness, nausea. 

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The third manifestation is rapid pulse, rapid breathing. 

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The fourth manifestation is the onset of
that condition, which is altered 

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consciousness, that is, agitation, regurgitation. 

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And in the case that if the signs are
dangerous and need to be paid attention 

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to and taken to the hospital, that
is loss of consciousness. 

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If there is this sensation, either the
body temperature is above 40 degrees or 

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the patient, that is, at that time it is
very hot but they cannot sweat. 

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According to doctors, timely detection
and treatment is important in limiting 

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dangerous complications caused by
sunstroke and heatstroke. 

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When encountering a person with abnormal
signs, it is necessary to perform first 

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aid properly and quickly take the
patient to a medical facility when necessary. 

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First, we must take the patient to a
cool place, avoiding 

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direct sun exposure. 

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The second is to loosen clothes and
let the patient lie down. 

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If the patient is still awake, the tree may be a little taller. 

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but in the case of patients who are in a
coma, we let the patient lie straight 

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and tilt their head to ensure
safety and avoid cleanliness. 

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For comatose patients, I absolutely do
not give them anything to drink or eat. 

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As for patients who are awake, we can
give them water, including a little electrolyte. 

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To prevent sunstroke and heatstroke
during peak hot days, experts advise 

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people to limit going out during the
time from 10 to 16 o'clock. 

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In case of having to work or move
outdoors, it is necessary to drink 

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enough water, supplement electricity
when necessary, wear cool clothes, 

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absorb sweat well and use appropriate
shielding measures to protect health 

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from the effects of hot weather.