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Drinking tomato and soy juice every day,
what happens after 4 weeks? 

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According to research by scientists at
Ohio State University, USA, 

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Drinking tomato and soy juice every day
for 4 weeks can help reduce some 

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signs of inflammation in the body. 

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This drink combines two groups of
beneficial nutrients: lycopene from 

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tomatoes and isoflavones from soybeans. 

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These are all plant compounds with
antioxidant properties and support for reducing inflammation. 

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In the study, obese adults were asked to
drink tomato and soybean juice 

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daily for 4 weeks. 

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The results showed that some
inflammatory markers in the blood 

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decreased significantly after intervention. 

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Researchers say prolonged inflammation
is associated with many health problems 

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such as obesity, type 2 diabetes, and cardiovascular disease. 

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Therefore, supplementing with foods rich
in antioxidants can bring long-term health benefits. 

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However, experts emphasize that tomato
and soybean juice is not a panacea. 

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Exercise regularly and control your weight reasonably.