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How is the liver when drinking tea every day? 

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Green tea and black tea contain
polyphenols, revealing antioxidants, 

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anti-inflammatory helps protect liver
cells and supports stabilizing liver enzymes. 

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Dosage, time of drinking tea affects the liver 

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The important thing is not whether you
drink tea or not, but the amount and frequency. 

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Drinking tea after meals helps reduce
caffeine absorption quickly, limiting pressure on the liver, 

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while drinking on an empty stomach,
especially strong tea, easily causes overload, 

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mixing too long or too thick also
increases the amount of active substances entering the body. 

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Drinking too much tea can be unfavorable 

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Drinking too much or
too strong can backfire 

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High levels of mucus and caffeine make
the liver work harder to detoxify, 

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increases metabolic load and may slightly increase liver enzymes. 

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How to drink tea that is good for the liver 

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Should be taken 30-45 minutes after
eating, 2-3 cups a 

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day, with moderate consistency. 

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You can add a little milk, limit sugar. 

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Herbal tea or detox need to be used
carefully to avoid affecting liver enzymes.