WEBVTT

00:00:03.048 --> 00:00:05.708 
Effective liver detoxification support
with only easy-to-grow leaves in the home garden. 

00:00:06.388 --> 00:00:09.868 
The liver plays a vital role in
processing drugs, alcohol and toxic substances for the body. 

00:00:10.468 --> 00:00:14.046 
However, this organ is very easily
damaged by oxidative stress, chronic 

00:00:14.046 --> 00:00:15.348 
inflammation or fat accumulation. 

00:00:15.848 --> 00:00:18.530 
A natural, easy-to-grow and highly
effective solution to protect liver 

00:00:18.530 --> 00:00:20.408 
cells is to use sương sâm leaves. 

00:00:21.208 --> 00:00:25.408 
Sương sâm leaves use an impressive
ingredient list including flavonoids, polyphenols and alkaloids. 

00:00:25.408 --> 00:00:29.128 
In which, polyphenols have the ability
to reduce oxidative stress, protect the 

00:00:29.128 --> 00:00:30.988 
liver from damage caused by toxins. 

00:00:31.468 --> 00:00:33.745 
At the same time, flavonoids help
significantly reduce inflammatory 

00:00:33.745 --> 00:00:37.288 
reactions and regulate lipid metabolism,
contributing to reducing the risk of chronic fatty liver. 

00:00:38.248 --> 00:00:41.128 
Consuming sương sâm in the form of jelly
helps the body replenish water and then barrier, 

00:00:41.448 --> 00:00:44.268 
thereby improving blood circulation
through the liver and supporting the kidneys to eliminate waste. 

00:00:44.568 --> 00:00:47.208 
This helps the liver reduce the metabolic burden directly. 

00:00:47.208 --> 00:00:49.732 
In addition, the natural jumping
substance in this type of leaf also 

00:00:49.732 --> 00:00:52.888 
works the digestive system, helping to
reduce the pressure to process metabolites for the liver. 

00:00:53.768 --> 00:00:56.528 
To prepare, you just need to rub fresh
sương sâm leaves with water, filter to 

00:00:56.528 --> 00:00:58.368 
get the broth and let it freeze naturally into jelly. 

00:00:58.828 --> 00:01:01.128 
You can use one glass a day in hot weather to cool down. 

00:01:01.568 --> 00:01:04.489 
However, it is necessary to absolutely
use clean leaf sources, without 

00:01:04.489 --> 00:01:06.348 
pesticide residues to ensure safety for health. 

00:01:06.348 --> 00:01:10.808 
Sương sâm will be most effective when
combined with a healthy diet and scientific lifestyle.