WEBVTT

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1. Detox can cure all liver diseases 

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Detox is a process of detoxifying the
body with natural foods and drinks to eliminate toxins. 

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However, using herbs or liver detox
products cannot cure hepatitis, fatty 

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liver, or cirrhosis as many people mistakenly believe. 

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Each disease has its own cause and
treatment, Detox cannot kill viruses, 

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dissolve liver fat or restore tissue regeneration. 

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2. Fasting for many days helps
the liver rest and recover 

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The liver needs a stable source of
nutrients to perform metabolic functions. 

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Prolonged fasting causes the body to
lack energy, forcing the liver to 

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increase activity to mobilize reserves, increasing the burden. 

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The consequences are weakness,
hypoglycemia, electrolyte imbalance, and 

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even damage to liver cells. 

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3. Liver detox helps to lose weight quickly 

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Strict detox can cause rapid weight
loss, but mainly due to dehydration and 

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muscle loss, not fat loss. 

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This method is not stable, easily causes
weight gain again and fatigue, electrolyte imbalance. 

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Therefore, you should maintain a healthy
lifestyle and have regular health 

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check-ups to protect your liver. 

