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Potassium-free soups that help
control uric acid effectively 

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Tomato egg soup 

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Egg tomato soup does not contain
purines, and also provides nutrients 

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that are beneficial for health. 

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Chicken eggs are a rich source of
protein with all 9 essential 

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amino acids for the body. 

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Meanwhile, tomatoes are rich in lycopene
and vitamin C, which help the kidneys 

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effectively eliminate uric acid. 

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The soup is mainly made
of lean meat from catfish. 

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The purine content in lean meat of
catfish is usually lower than sea fish and crabs. 

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Therefore, cooking soup with fish such
as grouper, cha fish, basa fish will be 

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more beneficial for the health of people
with gout than other 

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types of seafood soup. 

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Some dishes with the main ingredients
being catfish are typical such as sour 

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catfish soup, basa fish soup with pineapple. 

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Soup cooked with beans, beans such as
green beans, black beans, red beans, 

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turmeric beans, peas are a
rich source of protein. 

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The purine content in beans mainly
exists in the form of guanese. 

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This purine derivative has been shown
not to increase acid levels. 

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Some soups cooked with beans are good
for people with gout, typically white 

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bean soup with tofu, beetroot soup with
peas, royal bean soup with minced meat.