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Anti-inflammatory power from familiar vegetables 

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1. Scallions 

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Scallions contain abundant levels of
flavonoids and allicin compounds that 

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help neutralize free radicals and
regulate inflammatory reactions effectively. 

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Caemphoron is an antioxidant that helps
neutralize free radicals and control 

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inflammatory reactions, thereby
effectively supporting inflammation reduction. 

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2. Reed bulbs 

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Fennel leucorrhea paymente is an
antioxidant and has anti-inflammatory 

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properties that help push back the risk
of cardiovascular disease and type 2 diabetes. 

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In addition, the abundant nitrate
content in this tuber also supports 

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cardiovascular health, improves sports
performance and quickly reduces 

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muscle aches after exercise. 

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3. Purple sweet potato 

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Purple sweet potatoes contain a rich
amount of anthocyanins that help fight 

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inflammation strongly and support
improving insulin mildness, which is 

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good for people with diabetes. 

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The flavonoid and flavonol compounds in
this root also play an important role in 

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reducing inflammation and oxidative
stress, thereby preventing the risk of 

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metabolic diseases such as cardiovascular disease.