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Groups of people should not
fast or detox after Tet 

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1. People with diabetes 

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Fasting or suddenly reducing
carbohydrates can cause hypoglycemia, 

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dizziness, and even fainting. 

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Diet changes need to be
closely monitored for blood sugar. 

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2. People with low blood pressure 

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Detox by fasting, drinking juice instead
of main meals easily causes low blood 

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pressure, causing fatigue and dizziness. 

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3. People with stomach disease 

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Drinking a lot of lemonade, vinegar or
prolonged fasting can increase stomach 

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acid, causing pain, inflammation, and ulcers. 

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4. People with liver and kidney diseases 

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The liver and kidneys are the
main detoxification organs of the body. 

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Extreme detox methods can increase the
metabolic burden, especially in 

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people with underlying diseases. 

