WEBVTT

00:00:03.302 --> 00:00:05.422 
Revealing a cheap juice that helps increase collagen. 

00:00:06.162 --> 00:00:09.622 
Lemongrass juice and natural nitrate
grease and powerful antioxidants. 

00:00:10.582 --> 00:00:14.062 
Barringtonia acutangula helps boost
blood circulation, bringing oxygen and nutrients to skin cells. 

00:00:14.602 --> 00:00:17.562 
Beta is a strong antioxidant and
anti-inflammatory substance found in rền tubers, 

00:00:17.902 --> 00:00:21.102 
helps the body optimize the use
of proteins, including collagen. 

00:00:21.722 --> 00:00:25.262 
Nitrates in rền tubers will be converted
into nitric oxide to help improve blood circulation. 

00:00:25.522 --> 00:00:28.602 
supports the transportation of nutrients
necessary for collagen production to the skin. 

00:00:28.602 --> 00:00:32.282 
Pomegranate is one of the fruits with
the highest antioxidant ability, 

00:00:32.602 --> 00:00:33.982 
helps protect skin at the cellular level. 

00:00:34.562 --> 00:00:38.802 
The anthocyanins and ellagic acid in
pomegranates help prevent enzymes that destroy collagen. 

00:00:38.802 --> 00:00:40.982 
and protect cells from the harmful effects of free radicals. 

00:00:41.922 --> 00:00:45.182 
Note, drink arrowroot and pomegranate
juice after lunch or before exercise, 

00:00:45.482 --> 00:00:46.502 
should be taken 3 times a week. 

