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3 cold weather times that easily trigger
stroke many people do not know 

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1. Early morning when just waking up 

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This is when the body switches from
resting to active, blood 

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pressure tends to increase. 

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The temperature difference between a
warm bedroom and the cold air outside 

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causes blood vessels to suddenly contract. 

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Getting up too quickly and going out
immediately can trigger dangerous incidents. 

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2. When going to the toilet at night 

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Many people subjectively leave warm feet
to go to cold 

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toilets without wearing clothes. 

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Sudden temperature changes can cause
severe vasoconstriction, increasing the 

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risk of nighttime stroke. 

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3. When bathing 

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Bathing in cold water, bathing too late
or bathing in a closed air room when the 

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temperature drops are all factors that
cause blood pressure to fluctuate 

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strongly, easily leading to stroke.