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2 dishes from white radish help support
weight loss and effectively detoxify. 

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1. White radish and apple juice 

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This is a drink that helps detoxify the
body, hair, and is extremely strong in the morning. 

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Prepare 100g of white radish, 1 apple. 

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How to make, squeeze out the juice of
this mixture, the sweetness of the apple 

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will overwhelm the pungent smell of the radish. 

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Drinking 30 minutes before breakfast
helps activate the digestive system and eliminate accumulated toxins. 

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2. White radish salad
with shrimp and meat 

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Prepare 200g of white radish, 100g of
fresh shrimp, 100g of chicken breast or 

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pork, carrots, herbs, basil, kinh giới,
roasted peanuts, sweet and 

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sour fish sauce. 

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Put the radish and carrots clean, shred,
squeeze briefly with a little salt and 

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then squeeze out the water to remove
the pungent smell and create crispness. 

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Shrimp and meat are peeled, cooked into bite-sized pieces. 

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Mix all ingredients with lemon fish
sauce, garlic, chili, sprinkle with 

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herbs and roasted peanuts on top. 

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This is a dish rich in soluble fiber
that helps you feel full for a long time. 

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At the same time, it provides pure
protein to maintain muscle during weight loss.