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Being high in blood fat should limit these types of meat. 

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When having increased blood fat,
patients should minimize or avoid meat 

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and meat products containing many
saturated fats and cholesterol. 

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because they can increase bad
cholesterol and triglycerin levels in the blood. 

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Lean red meat, beef, pork, lamb,
especially fat and skin-rich meats, 

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these types of meat often contain a lot
of saturated fat and cholesterol, 

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which increases bad blood fat. 

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Processed meat, sausages, sausages,
bacon, rolled rice paper, canned food, 

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these products are often processed from
fatty meat parts containing a lot of 

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saturated fat, salt and trans fats. 

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All are harmful to the heart and blood fat. 

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Animal organs, liver, heart, kidneys,
intestines, and intestines contain very 

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high levels of cholesterol. 

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Poultry skin, chicken skin, duck skin
contain a lot of fat, fried or grilled 

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meat dishes have skin and fat. 

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The frying process increases the content
of saturated fat and calories.