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Reveal biotin oil for
thick, healthy hair. 

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Biotin is an essential nutrient that
participates in metabolism, while 

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helping to maintain strong
hair, skin and nails. 

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Lack of biotin can cause hair loss, weak
nails and less elastic skin, so 

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supplementing through daily foods is
a natural, safe solution. 

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Nuts such as almonds, dog snails,
peanuts, sunflower seeds are all covered in biotin oil. 

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Just a quarter of a cup of
sunflower seeds provide 2.6 micrograms. 

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Salmon is both omega 3 oil and biotin,
which nourishes healthy hair. 

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Eggs are an outstanding source of
biotin, along with vitamins A, D, E, B12 

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to help wrap hair
and maintain moist scalp. 

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Avocado is also rich in biotin 3.2-10
micrograms per 100 grams and vitamin C, 

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E that helps restore scalp, helping you
have thick, oval hair and 

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healthy scalp from within.