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Easy-to-find drinks to reduce uric acid 

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Green tea, antioxidant oils. Green tea
helps reduce inflammation and lower uric 

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acid levels in the blood if consumed
regularly and in the right amount. 

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Herbal tea, tea from chamomile,
hexagonal, hibiscus help replenish 

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intestines, support uric acid control
and relieve gout pain. 

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Lemon and lemon juice are rich in
vitamin C, which helps neutralize uric 

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acid. Vitamin C oils such as oranges
also have the same effect. 

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Low-fat or skim milk, these dairy
products help reduce uric acid, while 

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also providing safe nutrition
for people with gout. 

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Coffee, drinking coffee combined with
low-fat milk and skim milk can be 

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beneficial but should not exceed 2 cups
per day and should consult a doctor. 

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Bicarbonate mineral water, bicarbonate
nachi solution, is highly alkaline, 

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helping to increase uric acid excretion,
limit the formation of urate crystals in 

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the kidneys, reduce the risk of kidney stones. 

