WEBVTT

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Surprised by the effect of matcha tea in stimulating hair growth. 

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1. Increased blood circulation 

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According to research published in the
journal Molecule, matcha tea contains 

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19-44mg of caffeine per 1g. 

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Caffeine in this tea can increase blood
circulation to the scalp and ensure your 

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hair follicles receive nutrients for hair growth. 

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2. Reduced hormones that cause hair loss 

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Dihydrotestosterone or DST is the
cause of hair loss. 

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3. Epigallocatechin gallate in matcha
tea can inhibit 5-alpha-reductase, an 

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enzyme that can convert
testosterone into DST. 

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By reducing DST, matcha tea can prevent
hair follicle contraction, a major cause 

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of hair loss in both men and women. 

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4. Reduces inflammation 

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According to research published in the
international journal of radi 

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radiological biology in 2024, matcha
also has anti-inflammatory properties. 

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Its anti-inflammatory properties can
help soothe your scalp and prevent 

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conditions such as eczema, seborrheic
dermatitis or scalp psoriasis, 

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can hinder hair growth. 

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If your scalp is healthy and not
irritated, hair can grow back. 

