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4 dishes rich in maze and good for the
kidneys, tofu with tomato sauce eaten 

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with brown rice, tofu are a source of
plant protein that is easy to digest, 

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less pressuring the kidneys than red meat. 

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Tomatoes provide lycopene, an
antioxidant that helps protect kidney 

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tissues, brown rice is rich in primary
and maze substances, which help 

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stabilize blood sugar and blood pressure. 

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Shrimp and fat khoai soup is a
beneficial vegetable, cooling, 

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supporting laxatives and diuretic
properties when combined with shrimp, 

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protein oil but less brine than red
meat, the dish helps supplement minerals 

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without harming the kidneys. 

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Baked sweet potatoes with unsweetened
yogurt, sweet potatoes are rich in 

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vitamin A and low in sodium to support
digestion and reduce water retention. 

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When combined with yogurt and probiotic
oil, the dish contributes to improving 

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the digestive system and excretion, indirectly supporting kidney function. 

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Barley Seed Salad Mixed with black
beans, avocado and coriander, this salad 

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provides sơricate plant protein,
unsaturated fats and maze. 

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This is an ideal meal for people who
need to eat lightly, control huyết 

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Macropathy and protect the kidneys from the risk of encephalitis.