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4 plant foods that are good for the kidneys 

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Vegetable oatmeal porridge is a gentle,
easy-to-digest choice, containing low 

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sodium, cali and phosphorus to help
reduce blood filtration pressure for the kidneys. 

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Combining oats with pumpkin, carrots,
spinach provides vitamins A, C, primary 

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substances and helps control tretiron blood sugar. 

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Broccoli and apple salad provides
sulforaphane and pestin, two compounds 

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that help fight inflammation, reduce
tretiron and support detoxification. 

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Simple dishes including steamed radish,
sliced apples, sauerkraut and lemon help 

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increase pha-ra-ve-noi, which is
good for the kidneys. 

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Help with chia seed pumpkin, supplement
beta-carotene, natural cali 

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and plant omega-3. 

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Chia seeds provide primary and maze
substances, which support the blood filtration process. 

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Aloe vera juice helps purify the body,
soothe the urinary tract. 

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ear mushrooms contain mucus that helps
diuretic, the aloe vera 

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helps fight inflammation naturally. 

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A diet low in sodium and saturated fat
is the foundation for 

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long-term kidney protection.