WEBVTT

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For fatty liver, stop eating this fruit. 

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Fatty liver can progress to hepatitis,
primary liver disease or liver failure 

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if the diet is not properly controlled. 

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One of the important nutritional
principles in treating fatty liver is to 

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limit foods with a high
glycemic index and fructose oil, 

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including longan, a fruit that
is popular for the season. 

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According to research by the World
Health Organization, consuming too much 

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sugar, especially fructose, is found in
sweet fruits such as longan and longan. 

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can increase fat accumulation in the liver. 

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Researchers also warn that people with a
high glycemic index, metabolic syndrome 

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or are receiving fatty liver treatment 

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should avoid consuming fruits with a
high glycemic index such as longan, 

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fabric, jackfruit to limit the
metabolic burden on the liver.