WEBVTT

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After doing housework, Ms. Huong often
looks at her phone to relax. 

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This habit that repeated itself for a
long time was one of the reasons why she 

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suffered from illness, neck and neck pain. 

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I don't know what I'm using, but when I
use it, it says I bend down 

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whenever I see it. 

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so it took a long time for it to get 

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using the phone a lot and then sitting
in a bad position and sitting at work 

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on a computer 

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for many hours a day, we will have
to advise patients 

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more motivation, changing posture. 

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The rehabilitation department of Can
Tho Central General Hospital warns, 

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Currently, the number of patients in the
Co Long River Delta area with cervical spine pain, 

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to diseases in life that are increasing dramatically. 

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If the patient is subjective and cannot
be examined and treated promptly, 

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will hide the risk of unpredictable
complications, leading to health consequences. 

