WEBVTT

00:00:03.305 --> 00:00:06.285 
Suddenly the type of leaves thought
to leave but hypoglycemia effectively. 

00:00:06.705 --> 00:00:10.914 
Bitter leaves contain many antioxidants,
vitamins and minerals such as vitamin 

00:00:10.914 --> 00:00:12.445 
A, vitamin C, folate, 

00:00:12.625 --> 00:00:14.445 
Along with minerals like cali and iron. 

00:00:14.885 --> 00:00:18.585 
Bitter leaves have the effect of
hypoglycemia in the newspaper to help control diabetes effectively. 

00:00:18.705 --> 00:00:22.797 
Bitter leaves can easily combine daily
meals with simple and 

00:00:22.797 --> 00:00:24.025 
diverse processing methods. 

00:00:24.385 --> 00:00:27.565 
You can fry bitter leaves to
add soup or stew. 

00:00:27.565 --> 00:00:31.045 
Note, people with diabetes need to
closely monitor the amount of sugar in 

00:00:31.045 --> 00:00:34.525 
the newspaper because the bitter leaves
can significantly reduce the amount of sugar, 

00:00:34.945 --> 00:00:38.615 
This leads to the risk of hypoglycemia
when combined with medication should 

00:00:38.615 --> 00:00:40.145 
consult a doctor before use.