WEBVTT

00:00:03.187 --> 00:00:06.247 
Drinks are good for kidney function,
preventing the formation of kidney stones. 

00:00:06.867 --> 00:00:10.727 
Warm celery water, a portion of celery
contains active ingredients pha and apin 

00:00:10.727 --> 00:00:14.607 
has the ability to stimulate urine
production and increase filter flow in the kidney gland. 

00:00:15.487 --> 00:00:18.547 
When you drink warm celery water
regularly, the kidneys will work more effectively 

00:00:18.547 --> 00:00:22.507 
in eliminating excess minerals such as
calcium, phosphate and uric acid, 

00:00:22.887 --> 00:00:23.987 
factors that form stones. 

00:00:24.827 --> 00:00:28.007 
Celery water also has a mild
diuretic effect without causing dehydration, 

00:00:28.007 --> 00:00:31.483 
helps maintain a stable circulation
volume, an important factor in the 

00:00:31.483 --> 00:00:32.747 
extraction of natural stone. 

00:00:33.347 --> 00:00:35.947 
Lemon juice, lemon juice contain
high levels of dead si, 

00:00:36.347 --> 00:00:40.327 
can estimate the crystallization of
calcium salt, thereby preventing the formation of kidney stones. 

00:00:40.807 --> 00:00:44.947 
Lemon juice can also reduce the amount
of stones in some patients with chronic kidney stones. 

00:00:45.527 --> 00:00:47.807 
However, you should drink lemon water in moderation 

00:00:47.807 --> 00:00:50.807 
and consult experts and
doctors before using. 

