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Teas that help promote the
excretion of natural uric acid. 

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Chamomile tea, chamomile extract is
especially helpful for people with high 

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uric acid due to eating a lot
of foods rich in purines. 

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In addition, chamomile tea also helps
reduce belly fat, supports weight loss 

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and boosts immunity thanks to the active ingredient cyanidin. 

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People with high uric acid and gout can
take 5-10g of chamomile, a bowl of hot 

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water like tea, drink twice a day. 

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However, gout patients, with severe
heart failure, severe kidney failure or 

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severe edema, should not drink too much
water, and should follow the doctor's instructions. 

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Dandelion is a medicinal herb that
contains several essential nutrients for 

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the body such as vitamins C, B, calyp,
zinc, element, biotin, and starch. 

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Dandelion has a diuretic effect,
supporting the elimination of excess 

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uric acid in the blood. This helps
prevent the risk of gout. 

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Note, for people with a high uric acid
index, not suffering from gout, 

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should maintain a healthy diet, drink
plenty of water, and limit alcohol consumption.