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Ingredients for dessert do not worry about increasing blood sugar. 

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Oatmeal is good for people with diabetes
thanks to the soluble primary chất that 

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helps stabilize blood sugar and creates a feeling of fullness for a long time. 

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You can use 100g of oats mixed
with banana and unsweetened milk to baking, 

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or make overnight pudding with
milk, chia seeds and berries. 

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Eggs or egg substitutes provide 6-7g
of protein per fruit. 

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You can eat boiled eggs, covered with
vegetables or make cakes with less 

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sugar, limiting sweeteners because they
can easily increase blood sugar. 

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Fresh cheese rich in protein helps you
feel full longer and aids digestion. 

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Can be used as ice cream or cheese filling. 

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Every 65g of cottage cheese
provides about 11g of protein. 

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Tofu is a plant protein source with a
smooth texture, suitable for making pudding and fried dough sticks. 

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Patients should choose young tofu or
low-sugar pearls to eat regularly. 

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Seed butter from cashews, peanuts, and
almonds provides good fats, 

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primary fats, and protein. 

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You can spread it on whole wheat bread
or eat it with apples and smoothies. 

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Adding yogurt, depending on your needs,
nut butter or protein powder to your 

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dessert helps satisfy your cravings and control blood sugar. 

