WEBVTT

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Reasons for sudden drop in blood sugar at night 

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1. The person may be taking too much
insulin or taking it at the wrong time. 

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2. Eating less food or skipping dinner
can also cause blood 

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sugar to drop sharply. 

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3. Eat less after insulin injection 

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4. Not getting enough nutrients through
your daily diet 

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5. Eat fewer
carbohydrates than necessary 

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6. Drinking alcohol before bed can also
lower blood sugar levels 

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7. If you have a habit of increasing
physical activity right before going to bed 

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You can also experience sudden drops in
blood sugar even if you don't have diabetes. 

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8. Finally, the weather is sometimes a
factor in causing low 

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blood sugar at night. 

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such as hot and humid weather 

